Ever wondered if you are doing too much?

If you are spending too much time in the practice room?

Ever had something happen to you that you had no control over?

In this episode with our first percussionist on the show, Dr Todd Meehan shares his experience with tendonitis, as well as an injury that he had absolutely no control over.

The founder of Liquidrum shares how adopting a more objective viewpoint of his progress and journey through injury helped him ultimately overcome his obstacles.

He shares how REST helps him musically more than practicing a lot of the time.

He gives tips to band directors and percussion teachers to help promote injury prevention with their students.

He articulates that what we are after as musicians is a SUSTAINABLE career, which can only be had through taking care of ourselves physically and mentally.

You spoke, we listened, and we are SO excited to share this conversation with you!

Keep on keepin’ on and trust the process!