Deadlines.

Our lives are full of them.

And when we are recovering from injury, we try to set our own deadlines for recovery.

Ever thought this?

"As long as I get healed up before __________, then I am fine"

Could be a performance, audition, new semester, etc.

Yet those deadlines could actually slow us down in our recovery.

So how do we use time to our advantage?

In this episode I show you how to use TIMEFRAMES instead of deadlines to heal and bounce forward from your injury.

This is not one to miss!

Keep on keepin' on and trust the process!