This season, we are starting off a little different.

Today’s guest has not gone through an injury, but he has helped musicians move past performance anxiety, overcome injury, and move towards peak performance.

And you'll never guess the skill he suggests that every musician needs to develop, especially those going through injury.

He is the guy they call when the student freezes onstage...

When the performer struggles with a healthy mindset leading up to performance...

When they need to learn how to FLOW.

Dr. Jon Skidmore is a clinical psychologist turned peak performance coach, and having been a student of his myself, I can assure you this episode will be PIVOTAL for you if you let it!