Have you ever wondered what approach to injury recovery is most effective?

Now, don't get me wrong - everybody needs something different when it comes to their recovery

However, this week's study shows how music students going through injury recovery had more success when they took an active approach.

For our last Research and Development episode of Season 3, I share a study that was shared with me by Dr Carina Joly, a recent guest of the show.

It was entitled "Epidemiology, Treatment Efficacy, and Anxiety Aspects of Music Students Affected by Playing-Related Pain" and one of the co-authors, Dr Eckart Altenmüller, is one of the leading experts in musicians dystonia research!

They studied the cases of over 180 music students who visited their clinic in Hanover, Germany with playing related pain.

I am sure you will find that this study proves things that you may have already known, but now it gives data to that knowledge.

Keep on keepin' on!