Trust the Process Podcast

Season 3

Episode 9: You Will Think About Your Injury Differently After This Episode - with José Johnson

We have talked about identity a lot on this show

How hard it is to reconcile when we go through an injury...

José Johnson gives us a way to view our injury and our identity

He gives a new way to think about why we are musicians in the first place

He shares how Eastern philosophy and martial arts has helped him navigate performance anxiety, as well as how those principles can help a musician going through injury

I love the uniqueness of the topics we covered on this episode and I know you will too!

Keep on keepin' on!