One of my favorite quotes by a guest on the show happened in this interview.

But you are going to have to listen to find out what it was!

Dr Carina Joly hails from Brazil, and was someone recommended to me from Dr Lesley McCallister, another wonderful pianist and researcher in this field

We talk about how one of the best things that healthy musicians can do for their PLAYING (as in, you will become a better performer) is invest in their health and knowledge about how their body works while performing.

Because sometimes, if you haven't gone through an injury, it can be hard to see the importance of the things on this show, right?

So at least do it for the benefit of your playing, if not for the benefit of your health.