WHAAATTT???

No way - athletes and musicians are NOT the same!

Ok they are very, very similar.

At least in how they experience injury psychologically...

This interview is one that I have wanted to do for a year and a half!

Carrie Jackson has been working with injured athletes as a Certified Mental Performance Consultant for twenty years

She is one of THE experts on how to help athletes optimize their recovery through mental skills training

We talk about how developing hardiness will help you avoid injury as a performer

There is SO much to unpack with this episode, so SHARE IT, SHARE IT, SHARE IT!

Keep on keepin' on!