Musician Unchained, LLC
Injury Resources
Prevention
Keyboards
Articles/Books
What Every Pianist Needs to Know About the Body, by Thomas Mark
Piano Forte Music School: How to Avoid Piano Injuries with Proper Piano Posture and Positioning
The Complete Pianist - From Healthy Technique to Natural Artistry, by Penelope Roskell
7 Piano Practice Tips to Prevent Hand, Arm, or Back Pain, K&M Music School
General Musician Wellness Resources Handout - MTNA 2019 - Linda Cockey
Video Resources
5 Common Misconceptions About Injury Preventative Piano Technique - PIANO LAB
5 Minute Stretching Routine for Pianists to prevent injury - Osteo and Physio
Preventing Tension with the Taubman Approach (with Edna Golandsky)
Part 1--Choreography of the Hands: The Work of Dorothy Taubman - Taubman Piano Technique YT Playlist
The Taubman Approach to Technique & Musicality (ft. Edna Golandsky) - tonebase Piano
MTNA 2021 - Piano technique retraining for prevention and recovery - Penelope Roskell
Bite Size Piano Study: protecting small hands - Penelope Roskell
