Another season of Trust the Process has come and gone!

I love doing these highlight reels because I get to actually listen to the episodes in depth to put them together for you!

I hope you have learned much and applied even more, to your recovery journey or your prevention journey as well

Most of all, I hope that you feel know that you are worth it

You are worth the extra time that investing in prevention techniques may necessitate.

You are worth the care that you need to recover from an injury, even if it means putting a strain on finances.

Your career is worth it, because you are worth it. We are entering a new and exciting time for the podcast because now that Musician Unchained is up and running, I will be going to grad school for applied performance psychology, to better serve you and our community!

In the offseason, reach out to tell me your experiences listening to the show!

Also, I have extremely limited space in my coaching program (at a HUGELY discounted rate btw) so reach out if that is something you want to explore!

Keep on keepin’ on!